mo·ti·va·tion/ˌmōtəˈvāSHən/
| Noun: |
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How many posts have I made about losing weight, how many times have I done this to myself. Why I just quit I don't understand, because then it involves starting over. Which no one likes.
I love me and my body I am thankful for all limbs/fingers/toes, but I worry about my health. Which is something I know my momma worries about too. I have been known to put away a whole box of coco puffs without milk or kaptn krunch in a day. OR a whole box of popsicles. Pretty much over eater right here.
Well here I am again today. Saying no more.. even if I don't go to the gym every day or anything, I am going to be making an effort to portion control my food. I can't give up everything that I love but I can choose to only have a serving size of cereal. Or one popsicle. or one serving of chips.
I already have diabetes in the family and that isn't something that I want to deal with in my life. I need to take care of what I got to be able to live a long life, and looking good in a bikini wont hurt either.
I will keep posted on what my future goals are but for now we are starting with portion control.